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Postpartum Doula & sleep Consultant


Postpartum Doula and Sleep Specialist Bethany Allen


Bethany is the mother of four beautiful children, ages 6-13. She has integrated her experience of motherhood, her BS degree in Social Work, and career supporting families of newborns to formulate a method of success in meeting the distinct needs of individual families.

Bethany has been assisting families in Austin for over twenty years. Her experience began as a nanny during her college career and progressed to labor and postpartum support. She thoroughly assesses each family’s specific needs and creates a plan for multi-dimensional support. Bethany’s desire is to educate, encourage, and serve each family in a way that offers the most significant support and satisfaction for THEIR family.

With over ten years of experience as a sleep consultant, Bethany is also dedicated to helping families with “sleep shaping.” This training sets their babies up for success to make it possible to achieve longer stretches of sleep at night.

Her free time is devoted to cherishing, nurturing, educating, and investing in the lives of her four children. As a family, they create memories together by going on long walks,
playing board games, camping, and most of all, traveling. Bethany enjoys working to increase her fluency in French, playing the piano, and writing. These have become an
outlet of expression that brings joy and a deeper understanding and fulfillment to the day to day tasks of her life.

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