Postpartum Doula

zOE MITCHELL

ABOUT ME

Hi, I’m Zoe. I’m an ABG-trained postpartum doula with a Master’s in Integrative and Functional Nutrition and over 500 hours of yoga teacher training. Since 2013, I’ve taught yoga with a special focus on prenatal support, postpartum recovery, and overall mind-body wellness. My fitness background also ensures I maintain current CPR, AED, and First Aid certifications.

I discovered my passion for supporting new parents after having three children of my own without extended family nearby. I know how vulnerable and overwhelming those early weeks can be, and I bring that empathy into every home I serve.

My approach to postpartum care is grounded in both evidence-based education and holistic wellbeing. With an educational background in philosophy, nutrition, and yoga, I draw from science as well as the deeper emotional and existential shifts that often come with new parenthood. I believe that caring for a baby should always include caring for the parents – body, mind, and spirit.

I have lived in Austin since 2005, but I am a Midwesterner born and raised. I spend my free time with my husband and three children, organizing and hosting community gatherings, dancing whenever possible, tending to my garden, and hiking in this beautiful city I love so much.

2111 Dickson Drive, Suite 20, Austin, TX 78704 | (737) 999-2336

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Let's chat!

Please provide you contact information, and a member of our team will reach out to learn more about your needs.

First Name

Last Name

Email

Phone Number

Postpartum Doula Inquiry

Tell us a little bit about yourself.

First Name

Last Name

Email

Phone Number

Partner's / Spouse's Name

Partner's / Spouse's Phone Number

Street Address

City

State

Zip Code

How Did You Find Us?

Were You Referred By Austin Childbirth?

Care Provider

Estimated Due Date

I Am Looking For Postpartum Support:

Hoping to (Or Have) Delivered At:

If Delivering In A Hospital Or Birth Center, Please Provide The Name Of The Facility.

What # Baby Is This For You?

Do You Have a Doula In Mind?

Do you have a history of ANY breast surgery? (Reduction/implants/biopsy, etc.)

Is There Anything Else You Would Like to Share With Us?

What Are You Looking For In A Doula?

What type(s) of postpartum care are you interested in?

How many weeks would you like postpartum support?

How many nights per week do you need doula support?

How many days per week do you need doula support?

Do you have pets in your home?

Do you have Carrot Fertility benefits?
yes no

Is there anything additional that you would like to tell us about your needs?

Birth Doula Inquiry

Tell us a little bit about yourself.

First Name

Last Name

Email

Phone Number

Partner's / Spouse's Name

Partner's / Spouse's Phone Number

Street Address

City

State

Zip Code

Neighborhood You Live In

How Did You Find Us?

Were you referred to us by Austin Childbirth?

Care Provider

Estimated Due Date

Hope to Deliver At:

What # Baby Is This For You?

Would you be comfortable having one of our certifying doulas at your labor for silent observation and/or assisting us during your care?

Do You Have a Doula In Mind?

What Are You Looking For In A Doula?

If Delivering In a Hospital Or Birth Center, Please Provide The Name Of The Facility

Do you have a history of ANY breast surgery? (Reduction/implants/biopsy, etc.)

Is There Anything Else You Would Like to Share With Us?

Would you prefer more or less frequent communication with your doula?
More frequent Less frequent In the middle

Are you planning to have an epidural?
Yes No Maybe Unsure

Are you planning to have any family members other than your partner present?
Yes No Unsure

Do you have a religious preference?

On a scale from 1 to 10 (very religious =1 | Very Spiritual = 10) Would you consider yourself more religious or spiritual?

Have you taken a childbirth class?
Yes No

Are you planning on taking the ABC childbirth Class?
Yes No Unsure

Are You Interested in Postpartum Doula Support As Well?

What type(s) of postpartum care are you interested in?

How many weeks would you like postpartum support?

How many nights per week do you need doula support?

How many days per week do you need doula support?

Do you have Carrot Fertility benefits?
yes no

Are you 40 years old or over?
yes no

Is there anything additional that you would like to tell us about your needs?